Saturday, August 23, 2014

A time of birthing

My dear friends, take heart. There are great vibrations of fear coming to the surface upon your planet earth right now and yet we know these are caused by incredible waves of light. Love is “stirring up the dust” so to speak, causing things to rise up from the depths both on your Mother earth and in your human hearts.

So if you are experiencing fear, anxiety, feelings of tension, unrest, etc., you are not alone. It is simply time to embrace all that is within you and love all feelings as if you were loving the scared, upset, or anxious feelings of a little child.

Embrace yourselves dear ones. Physically. Wrap your arms around your own body and hug yourself! Say to yourself when upset and fear creeps into your mind: "Its all going to be OK. God loves you. I love you. Everything is going to be alright. You’ve done nothing wrong. You are human. You are safe. You are loved.”

Then sit quietly, feeling your feelings, whether they are “desirable” or not and in that space of pure feeling, breathe in slowly and deeply asking us - the angels - to assist you in moving these feelings through you as pure energy Just sit, feel, breathe, and receive.

We understand it is a turbulent time upon your planet and yet so much good comes from the contractions of birthing. A baby in the womb experiences both the dark and the light, the tension and the freedom…as he or she journeys into the light of a new reality. So too, your earth, your bodies, your minds, and your souls are going through the very same contraction and expansion as you birth yourselves into greater light.

4 comments:

Anonymous said...

Thank you, Ann and Angels, for this timely message. Having been unemployed for a year, I recently got another job, just to lose it after 2 weeks and really needed to read this inspiring message. You give me hope.

Ann said...

Sending you love and prayers! Hang in there... I remember starting over and it was scary but it always works :)

Anonymous said...

Then sit quietly, feeling your feelings, whether they are “desirable” or not and in that space of pure feeling, breathe in slowly and deeply asking us - the angels - to assist you in moving these feelings through you as pure energy Just sit, feel, breathe, and receive.

hi Ann,do you breathe in including the feelings? and what does moving these feeling through you means?

Ann said...

I literally sit there, whether upset, sad, or whatever and I allow myself to feel. I try not to push the feelings away but rather to focus on them and feel them and admit to myself whatever is going on inside, instead of trying to pretend to feel something else. While deep in the feelings I sit an literally breathe very deeply into my body, and slowly. I keep that up until I literally start to feel relief as if something is washing through me that is good, and helping to carry the painful feelings away. By focusing on the breath, we bring in a very loving energy from God even when we're sad, angry, etc.